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The Science of Happiness

The Science of Happiness

Regular price £149.90 GBP
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The Science of Happiness

This science of happiness online course is fully accredited by a globally recognised CPD body, the Continuing Professional Development Standards Office.

As such, all our students' receive recognition of their training via the professional certificates they receive following course completion.

Here's an example of the CPD Accreditation and Diploma, including CPD hours.

  • Fully Accredited Diploma Course

  • Gain CPD / CE Credits

  • Full Tutor Support 365 Days

  • Downloadable Resources

  • Compatible With All Devices

Taking this course will provide you with a diploma signifying formal certification for 10 hours of CPD credit.

The Science of Happiness Online Training Course

Would you like to be happier?  Do you know what it feels like to be truly fulfilled and living your best life?

If you want to invite more happiness in your life, this is the course for you!

science of happiness - being happy

We’ll explore the science of happiness and discover the many ways in which you can become a happier, healthier person.

We’ll look at the scientific reasoning behind the study of happiness and what you can do to adopt these methods and strategies, enabling you to be the happiest you’ve ever been in your life, starting today!

Understanding the Science of Happiness

As well as the obvious benefits of being a happier person, you’ll enjoy many others including:

Building your confidence and boosting your self esteemscience of happiness course image happy eggs

Developing stronger personal relationships

Bolster your sense of self worth and self belonging

You’ll also notice an improvement in the quality of your sleep

Being happy naturally lowers your  blood pressure and reduces your anxieties levels by limiting the production of the stress hormone, cortisol.

You’ll also benefit by improving your immune system, boosting your feeling of overall well being and having your body create its own natural stores of pain relief.As a happier person, you’ll be more equipped to deal effectively with all that life can throw at you.  in essence, being happy helps you deal with the ups and down of life more easily.

The course, will also help to develop your self awareness and  you’ll experience what it means to live in the present moment, without the distractions of the past or anxieties concerning the future.  We’ll look at how you can gain the most benefit from the simple pleasures in life, and experience joys of life that ordinarily go unnoticed.

You’ll discover how hugging brings you bursts of happiness and how practicing smiling, can instantly lift your mood!

science of happiness course image daises

Within the course you’ll find everything you need to have the most interactive and engaging learning experience.  As with all of my courses, you’ll find heaps of downloadable resources to enhance your learning and I’m always on hand to help you with any questions or support you might need, 365 days a year!

So sign up today and become the happiest version of you!

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The Science of Happiness Online Course Overview

What you'll learn

Understand the science and biology that supports being a happier person.

Appreciate small pleasures in life that might ordinarily have gone unnoticed.

Appreciate what it feels like to be a truly fulfilled, happy, and well adjusted person.

Who this course is for:

This course is for people who would like to explore the science of happiness

This course is for you if you want to be a happier person.

This is for you if you want to live a fuller more meaningful life.

This is for you if you want to develop your sense of self, and a sense of belonging.

This is for you if you want to feel content and live without regrets concerning the past or anxieties surrounding the future.

This is for you if you want to enjoy rewarding relationships.

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