• Be happy, made from red plastic letters and stuck on a white rough plastered wall.
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Thinkific

The Science of Happiness

The Science of Happiness

£62.50 GBP
£149.90 GBP £62.50 GBP
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The Science of Happiness Online Training Course

Would you like to be happier?  Do you know what it feels like to be truly fulfilled and living your best life?

If you want to invite more happiness in your life, this is the course for you!

We’ll explore the science of happiness and discover the many ways in which you can become a happier, healthier person.

We’ll look at the scientific reasoning behind the study of happiness and what you can do to adopt these methods and strategies, enabling you to be the happiest you’ve ever been in your life, starting today!

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Course enrolment Including digital certifications - Sale price £84.50

Understanding the Science of Happiness

As well as the obvious benefits of being a happier person, you’ll enjoy many others including:

Building your confidence and boosting your self esteem

Developing stronger personal relationships

Bolster your sense of self worth and self belonging

You’ll also notice an improvement in the quality of your sleep

Being happy naturally lowers your  blood pressure and reduces your anxiety levels by limiting the production of the stress hormone, cortisol.

You’ll also benefit by improving your immune system, boosting your feeling of overall well being and having your body create its own natural stores of pain relief. As a happier person, you’ll be more equipped to deal effectively with all that life can throw at you. In essence, being happy helps you deal with the ups and down of life more easily.

The course, will also help to develop your self awareness and  you’ll experience what it means to live in the present moment, without the distractions of the past or anxieties concerning the future.  We’ll look at how you can gain the most benefit from the simple pleasures in life, and experience joys of life that ordinarily go unnoticed.

You’ll discover how hugging brings you bursts of happiness and how practicing smiling, can instantly lift your mood!

Within the course you’ll find everything you need to have the most interactive and engaging learning experience.  As with all of my courses, you’ll find heaps of downloadable resources to enhance your learning and I’m always on hand to help you with any questions or support you might need, 365 days a year!

So sign up today and become the happiest version of you!

All our courses are fully accredited with the CPD Standards Office. Here's an example of the certificates issued to our students' on completion:

  • Example of diploma received following completion of The Science of Happiness

    Diploma

    Fully Accredited Diploma Course

    Compatible With All Devices

  • Example of CPD certificate received following completion of The Science of Happiness

    CPD Certificate of Attendance

    Gain CPD / CE Credits

    Full Tutor Support 365 Days

  • An example of renaissance self betterment's CPD 10 hours of credit for evidencing your learning

    Evidencing Your Learning

    This activity equates to 10
    hours of CPD
Be happy, made from red plastic letters and stuck on a white rough plastered wall.

The Science of Happiness Online Course Overview

What you'll learn

Understand the science and biology that supports being a happier person.

Appreciate small pleasures in life that might ordinarily have gone unnoticed.

Appreciate what it feels like to be a truly fulfilled, happy, and well adjusted person.

Who this course is for:

  • This course is for people who would like to explore the science of happiness
  • This course is for you if you want to be a happier person.
  • This is for you if you want to live a fuller more meaningful life.
  • This is for you if you want to develop your sense of self, and a sense of belonging.
  • This is for you if you want to enjoy rewarding relationships.
  • This is for you if you want to feel content and live without regrets concerning the past or anxieties surrounding the future.

Reviews for The Science of Happiness

  • Blue logo for renaissance self betterment reviews

    Federico L.

    So inspiring seeing how many people joined this video and participated in sharing this positive vibes, thanks! ⭐⭐⭐⭐⭐

  • Blue logo for renaissance self betterment reviews

    Anna G.

    This was a wonderful course to take, especially the thoughtful things you did for the animals (I am an animal lover) and you are such a special wonderful human being and I thank you for all you do!!!! We need more like you in this world! ⭐⭐⭐⭐⭐

  • Blue logo for renaissance self betterment reviews

    John W.

    I have a severely disabled daughter who cannot walk, talk, see or feed herself, yet she is almost always happy. This makes me happy. I always say 'Happiness is being grateful for what you've always got' and as she has so little to be happy about, I am moved to learn about happiness as much as I can. ⭐⭐⭐⭐⭐
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Renaissance Self Betterment's Behavioural Science Collection

Take a look at some courses created from human behaviour and the science behind that. 

Renaissance Self Betterment presents you with our behavioural science collection. For example, take a look at happiness. We’ll explore the science of happiness and discover the many ways in which you can become a happier, healthier person.

We’ll look at the scientific reasoning behind the study of happiness and what you can do to adopt these methods and strategies, enabling you to be the happiest you’ve ever been in your life, starting today!

View all